The Best Whey Protein Powder is made with the highest quality using all natural and organic ingredients.
Whey protein is the most common type of protein powder found on the market today. Whey, a by product of the making of cheese is a very easily and rapidly digested protein source which offers a quick pickup and helps the athlete or body builder to build more lean muscle mass.
There are such a wide array of different whey proteins on the market today that finding one which will help you in your athletic pursuits isn’t at all difficult. The issue seems to be that they are not all created equally when it comes to nutrition and that many people are not aware of the best time to take the best whey protein powder.
Finding the best whey protein powder based on the taste, the ability to mix well and several other factors, including pricing, takes a little comparison shopping. Protein powder, specifically whey protein powder can be a vast assistance in your body building or athletic efforts.
Some types of whey protein powder are more high quality than others, which goes without saying. The whey protein is actually better quality than other varieties. The whey proteins here are of top quality, but the other aspects of the protein, including palatability may make it such that you’re not inclined to want to use it.
If you can’t handle the taste, you’re probably not getting the most out of it because you simply don’t take the drink.
You may also not be aware that today, many trainers believe that taking a whey protein before you exercise may be more helpful than taking in protein afterward and that a high quality whey protein taken in before your training may increase your metabolism.1 In government and objective studies in both the United States and Great Britain, it’s been shown that a small protein shake prior to workout is actually better than protein shakes post workout if you only use one or the other.2
When you are selecting a whey protein powder to use make sure that whey protein isolate shows up as the first ingredient in your whey powder and you should always check to ensure that the whey protein is a pure form of whey protein isolate. This information will be available on the nutritional information of your product.
The best whey protein may be subject to your own particular likes and dislikes. Some varieties only come in a given flavor. If that isn’t a flavor that you like, our rating of it as a positive won’t mean a great deal to you, so bear in mind that we’ve rated these based on the type of protein, but also our own likes and dislikes, as well as what other athletes consider to be drawbacks.
The primary methods we used to compare the whey supplements and to arrive at the best whey protein powder are these:
The Mixability of a product is how well it will dissolve in the medium with which you are mixing it and how much foamy content, grit, or lumps may occur in the product.
Taste is another factor which we took under advisement. How good does it actually taste and does it leave grit or an overall too sweet or too intense after taste.
Protein Factor–The protein level, the natural or unnatural nature of the product, as well as the type of filtration which is used for the whey content.
The top whey protein powders along with their positive and negative aspects are shown here:
Optimum Gold Standard Protein is one of the top products in the field and is used by many athletes. The protein is high quality and the price is excellent for a reasonable protein. Mixability shows that Gold Standard does leave some grit and lumps when mixed. The texture and the protein profile are quite reasonable for a low priced product. It nets a good protein rating, 8 out of ten by most athletes. Where it seems to fall short is flavor. Many athletes like the chocolate flavors, but do report that the cookies and cream flavor simply isn’t one that athletes tend to want, which they consider a drawback. Gold Standard Whey Protein retails for about 50-55 dollars for the 5 pound canister, which is a very good price for this type of product. Optimum Gold Standard Protein offers about 42.52 grams of protein per dollar spent on the product.
The Now Foods Whey Protein is also a solid protein product with a fairly good nutritional profile. It offers a reasonable mixability factor, as well as an overall relatively good flavor. The protein profile is very good, rating 9 out of ten by most people who were questioned and who reviewed the product. The only down side that they found was that the price was overall not that competitive. Now Foods whey protein retails for 52 to 60 dollars for the 5 pound canister. Many of the athletes and people who reviewed it felt that it was slightly overpriced for the product and that other, comparable products could be found which were more cost effective. Now Foods Whey Protein offers about 38 grams of protein per dollar spent.
Jarrow Formulas Whey Protein is a high quality whey protein product. The price is comparable–although slightly higher than the Optimum product, and the mixability does seem to be reasonable for the product. Overall, athletes were not pleased with the flavors offered. Many say that the texture is not pleasant and that it was less palatable than others they had used. The cost for Jarrow Formulas whey protein is approximately 59.50 per five pounds of the item. It supplies about 45 grams of protein per dollar spent on the product.
BSN Syntha-6 Whey Protein, another of the whey protein products offers a high quality of protein, with a mixability that is fair to good according to reports. There are sometimes clumps of the product remaining and there is a less than perfect texture to the product, although that does vary by the reviewer. BSN Syntha-6 does boast flavors which are highly palatable according to reviewers, and retails for approximately 45-55 dollars for 5 pounds of the product. It supplies approximately 44 grams of protein for each dollar spent on the product.
Overall, taking into account pricing, the mixability, the texture and flavor, as well as the amount of protein per dollar spent, the winner in the “best whey protein powder” comparison appears to be the Optimum Gold Standard whey protein, which supplies a higher level of protein per dollar spent on the product. In addition, the protein is of a high quality and the mixability is good. The only drawback which seems to be reported is that one or two of the flavors are not recommended, but according to athlete reviews, the overall product is cost effective and good quality.
1. Whey is more effective before a workout than after — http://ergo-log.com/wheypreorpost.html
2. [Am J Physiol Endocrinol Metab. 2001 Aug; 28 1(2):E197-206.] http://www.ncbi.nlm.nih.gov/pubmed/11440894